RESOURCES

THESE WEBSITES ARE NEAR AND DEAR TO MY HEART.

THEY OFFER A VARIETY OF PRODUCTS & SERVICES

TO HELP YOU LIFE A HAPPY HEALTHY LIFE.

Pure Indian Foods is my favorite place to get my organic grass fed ghee products and spices. Click HERE to learn more & shop.

The Ayurvedic Institute, was established by my beloved teacher Dr. Vasant Lad in 1984. It is a place of healing and study in New Mexico. On his website you can find treasure troves of information including free videos and information. This is also a great place to get products. Click HERE to learn more.

LifeSpa is leading alternative health and wellness run by Dr. John Douillard in Colorado, who I had the honor of studying with at Kripalu. On his website you will find many videos and articles explaining Ayurveda from a more scientific viewpoint. Here you can also find wonderful herbs, probiotics, and home cleanse programs. Click HERE to learn more.

Banyan Botanicals is my favorite go to website for all herbs and oils. Click HERE to shop!

Mega Food is where I get all my non-Ayurvedic vitamins and minerals. Click HERE to learn more.

doTERRA essential oils are amazing. They are such high quality oils that you can use most of them to diffuse, ingest, or apply topically. Click HERE to shop and sign up for my special discount!

Maharishi Ayurveda is my go to place for herbal remedies that help with rest, rejuvenation and sleep. They also carry wonderful body oils. Click HERE to look at their products.